Weigh In record (no journal entry) for 03 March 2011
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133.5 lb
Lost so far: 18.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1186 kcal
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Fat: 41.79g | Prot: 62.58g | Carb: 149.49g.
Breakfast: Cheez Whiz Light, crumpet. Lunch: Diet Sparkling Green Tea - Strawberry Kiwi, spicy turkey bites, Mini Babybel Light Original, Thinsations Cheese Nips, sensible snacking vitality mix. Dinner: jalapeno peppers stuffed with feta cheese, Yuzu Citrus Dressing, Tomatoes, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, primo thin ultra-thin crust pizza chicken fajita. Snacks/Other: White Chedder Cheese Popcorn, Deep Chocolate Vitatops, greek 0% yogurt strawberry fruit on the bottom, Athena Classic White Mini Pitas, Roasted Garlic Hummus. more...
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losing 0.6 lb a week
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