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Definitely messed up and went way over carbs today.
Gotta remember that just because I made a mistake doesn't mean I can't do low carb and stay with the program :) I can do this!!!
Diet Calendar Entries for 21 June 2014:
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1111 kcal
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Fat: 69.38g | Prot: 75.84g | Carb: 51.61g.
Breakfast: Gr Value Lemonade Drink Mix, Great Value Vitamin D Milk. Lunch: Great Value Fancy Italian Blend Cheese Shredded, Skinless Chicken Breast, Green Peppers, Roma Tomatoes, Lettuce. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Egg. Snacks/Other: Lay's Sour Cream & Onion Potato Chips, Cheetos Crunchy Cheetos. more...
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2670 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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