Weigh In record (no journal entry) for 21 June 2014
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191.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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575 kcal
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Fat: 25.00g | Prot: 30.50g | Carb: 56.00g.
Breakfast: Gold Emblem Peanut Butter Filled Pretzel Nuggets, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). Lunch: Chili's Grilled Chicken Salad. more...
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losing 0.2 lb a week
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greentea5's weight history
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