Weigh In record (no journal entry) for 21 June 2014
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331.6 lb
Lost so far: 0 lb.
Still to go: 161.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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585 kcal
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Fat: 6.73g | Prot: 24.45g | Carb: 114.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Kellogg's Raisin Bran Crunch. more...
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losing 3.9 lb a week
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