BORNFREED's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
336.0 lb Lost so far: 0 lb.    Still to go: 166.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
1598 kcal Fat: 81.05g | Prot: 63.75g | Carb: 156.78g.   Breakfast: Chili Rellano Casserole, Chobani Nutty For 'Nana Greek Yogurt. Lunch: Athenos Spicy Three Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Great Lakes Cheese Monterey Jack Cheese, Grimmway Farms Baby Carrots, Wawa Red Grapes. Snacks/Other: Top Crop Fresh Salsa, Tostitos Scoops! 100% White Corn Tortilla Chips, Hershey's Special Dark Chocolate Kisses, Reese's Miniature Peanut Butter Cups. more...
gaining 0.7 lb a week



     
 

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