Suzyk56's Journal, 03 March 2011

First weigh in - lost 3 lbs in a week - yes!! Motivation has really kicked in now!!

Diet Calendar Entries for 03 March 2011:
1518 kcal Fat: 33.86g | Prot: 66.14g | Carb: 243.50g.   Breakfast: Wheatabix, Banana, Semi-skimmed milk. Lunch: Tesco ultra slim chocolate bar. Dinner: peas, Youngs Fish Fingers, white bread. Snacks/Other: Apple, Activia Rhubarb Yoghurt, Go Ahead Crispy Slices. more...
2331 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Resting - 7 hours and 27 minutes, Sleeping - 7 hours and 23 minutes. more...

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