Carol Crosby's Journal, 03 March 2011

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Weigh In record (no journal entry) for 03 March 2011

184.2 lb Lost so far: 5.8 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2011:

1167 kcal

Fat: 43.29g | Prot: 41.89g | Carb: 156.17g. Breakfast: orange juice, yoplait light yogurt, fat free half and halft, coffee, sugar. Lunch: pretzel sticks, corner bakery chopped salad. Dinner: whipped butter, french bread, panera pick two. Snacks/Other: gobstoppers. more...

2035 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Carol Crosby's Journal, 03 March 2011

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