sarahkdutton's Journal, 20 June 2014

188.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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380 kcal

Fat: 10.50g | Prot: 8.00g | Carb: 63.00g.   Breakfast: Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Publix White Cheddar Rice Cakes. more...

2928 kcal

Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...