amandaalex's Journal, 08 July 2010

Weigh In record (no journal entry) for 08 July 2010
132.2 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2010:
1156 kcal Fat: 46.28g | Prot: 33.35g | Carb: 156.36g.   Breakfast: Nonfat Latte Coffee, Bananas. Lunch: Reese Sticks. Dinner: Shrimp Nigiri, California Rolls. more...
losing 177.8 lb a week

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