Weigh In record (no journal entry) for 23 February 2011
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209.0 lb
Lost so far: 0.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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2014 kcal
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Fat: 70.84g | Prot: 75.45g | Carb: 219.80g.
Breakfast: Mini - Crunchy Peanut Butter. Lunch: Baked Garlic Pita Chips, Jalapeno Hummus, Bistro Chicken Caesar Salad. Dinner: Gala Apples, Bananas, Lettuce, Sour Cream, Shredded Sharp Cheddar Cheese, No Salt Added Diced Tomatoes, 10" Flour Tortillas, Chicken Breast Patty. Snacks/Other: Lactose Free Vanilla Soy Milk, Supremely Spicy Hummus, Parmesan Garlic & Herb Pita Chips, Budweiser Light Beer. more...
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3225 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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