Weigh In record (no journal entry) for 20 June 2014
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241.6 lb
Lost so far: 0.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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2150 kcal
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Fat: 84.00g | Prot: 90.00g | Carb: 264.00g.
Lunch: Frito-Lay Baked Potato Chips, Subway 6" Subway Seafood Sensation (with Cheese). Dinner: Dr. Pepper Dr. Pepper (12 oz), Chipotle Chicken Burrito with Rice, Pinto Beans, Cheese & Sour Cream. more...
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gaining 1.0 lb a week
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