Weigh In record (no journal entry) for 06 April 2009
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2009:
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1175 kcal
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Fat: 45.00g | Prot: 51.00g | Carb: 137.00g.
Breakfast: toasted almond coffee, marble donut. Lunch: Golden Original Sandwich Cookies, smartones. Dinner: kraft zesty italian dressing , romaine lettus, perdue grilled chicken strips. Snacks/Other: goldfish. more...
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2663 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 1 hour and 30 minutes, Standing - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 minute, Sleeping - 6 hours, Resting - 10 hours and 9 minutes. more...
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