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Stayed well below my RDI yesterday. Noticing a change in my thought pattern. I no longer look at it as dieting, but self-love. Taking care of this body my heavenly Father gave me. Happy Thursday everyone!
Diet Calendar Entry for 19 June 2014:
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486 kcal
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Fat: 13.40g | Prot: 19.53g | Carb: 68.77g.
Breakfast: Friendly Farms Friendly Farms All Natural Almond Milk Vanilla, Fit & Active Vitality Cereal Vanilla Almond. Lunch: Poached Egg, Orlando Deli Rye Bread. more...
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