Weigh In record (no journal entry) for 19 June 2014
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148.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2014:
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1409 kcal
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Fat: 64.00g | Prot: 28.00g | Carb: 183.50g.
Breakfast: Grandma's Grandma's Mini Fudge & Chocolate Chip Cookies. Lunch: Denny's Country Fried Potatoes, Coca-Cola Classic Cola (Stock & Family Fridge Pack), Tropical Smoothie Cafe Buffalo Chicken Wrap. Snacks/Other: Hershey's Candy Coated Milk Chocolate Eggs. more...
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gaining 2.8 lb a week
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