BRDD's Journal, 01 February 2010

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265.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2010:
319 kcal Fat: 14.19g | Prot: 12.18g | Carb: 37.97g.   Breakfast: Optima Shakes - Strawberries and Cream. Snacks/Other: Barbecue Flavor Potato Chips (Jay's). more...

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