Turtledrummer23's Journal, 18 June 2014

Weigh In record (no journal entry) for 18 June 2014

Diet Calendar Entry for 18 June 2014:
2480 kcal Fat: 96.26g | Prot: 132.38g | Carb: 289.98g.   Breakfast: Vande Bunte Eggs Grade A Brown Eggs (Large), Newman's Own All-Natural Chunky Salsa (Mild), Lender's Plain Bagels, Bananas, Yerba Prima Psyllium Whole Husks, Dannon All Natural Nonfat Plain Yogurt. Lunch: Whole Milk Ricotta Cheese, Hamburger Bun, Beef Sloppy Joe (No Bun), Yerba Prima Psyllium Whole Husks. Dinner: Ketchup, Corn, Green String Beans, Mashed Potato, Meat Loaf, Yerba Prima Psyllium Whole Husks. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Triscuit Crackers Original, GNC 100% Whey Protein Chocolate. more...

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