Weigh In record (no journal entry) for 02 August 2021
|
166.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
576 kcal
|
Fat: 24.50g | Prot: 15.94g | Carb: 73.15g.
Breakfast: Potato Salad with Egg, Bread (Home Recipe or Bakery). Snacks/Other: Kind Breakfast Protein Dark Chocolate Cocoa. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bartruc's weight history
|