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Trying to figure out how to use this site....a bit frustrating!!! It would not let me select the date i actually started my diet which was 1 week ago. I am also not able to add that 1st day to my historical weigh history. Didn't know about this site until a week into the diet...my own fault i suppose, but frustrating non-the less that i cannot have that 1st success shown on my stats:(
Soooo, there is no way for me to show on the site that i have lost 3lbs in my first week on Atkins phase 1.
Diet Calendar Entry for 17 June 2014:
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1012 kcal
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Fat: 60.79g | Prot: 74.89g | Carb: 30.84g.
Breakfast: Half and Half Cream, Coffee, Atkins Advantage Chocolate Chip Cookie Dough Bar. Lunch: Half and Half Cream, Regular Coffee, Hard-Boiled Egg, Cucumber (with Peel), Dill Cucumber Pickles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Dinner: Atkins Crustless Chicken Pot Pie. more...
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