Weigh In record (no journal entry) for 02 March 2011
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181.1 lb
Lost so far: 12.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2011:
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1250 kcal
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Fat: 66.54g | Prot: 68.46g | Carb: 106.94g.
Breakfast: Turkey Bacon, Non-Dairy Coffee Creamer, Special K Protein Plus Cereal, Skim Milk, Coffee. Lunch: Sweet & Salty Peanut Granola Bars, Roasted In-Shell Salted Peanuts Salted. Dinner: Healthy Goodness Fiber for Life Light Five Grain Bread, Lean Gourmet Meatloaf. Snacks/Other: Turkey Snack Bites, Kettle Corn 100 Calorie Pop, Salted Peanuts. more...
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losing 5.1 lb a week
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