Weigh In record (no journal entry) for 16 June 2014
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165.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 June 2014:
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1604 kcal
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Fat: 61.66g | Prot: 94.39g | Carb: 180.21g.
Breakfast: Macadamia Nuts, Egg. Lunch: 100% Maple Syrup, Fage Total 0% Greek Yogurt (Container), Turkey Breast Meat, Rudi's Organic Bakery Gluten Free Multigrain Sandwich Bread. Dinner: Grapefruit, Watermelon, Mary's Gone Crackers Herb Crackers, Polly-O Part Skim Mozzarella String Cheese Sticks, Lentil Soup. more...
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2530 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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