| July 2015 |
| Wed 8th: |
2094 *
|
91%
|
fat: 92.79g |
| |
protein: 116.23g |
| |
carbs: 224.19g |
|
-
|
-
|
| Tue 7th: |
1693 *
|
74%
|
fat: 44.88g |
| |
protein: 164.75g |
| |
carbs: 162.52g |
|
-
|
-
|
| Mon 6th: |
2003 *
|
87%
|
fat: 56.53g |
| |
protein: 120.88g |
| |
carbs: 277.91g |
|
-
|
-
|
| Sun 5th: |
1272 *
|
55%
|
fat: 66.46g |
| |
protein: 121.82g |
| |
carbs: 60.87g |
|
-
|
-
|
| June 2015 |
| Tue 23rd: |
2226 *
|
97%
|
fat: 73.63g |
| |
protein: 84.59g |
| |
carbs: 313.01g |
|
-
|
-
|
| Sun 21st: |
780 *
|
34%
|
fat: 47.90g |
| |
protein: 53.37g |
| |
carbs: 33.39g |
|
-
|
-
|
| Thu 18th: |
83 *
|
4%
|
fat: 0.48g |
| |
protein: 1.07g |
| |
carbs: 21.01g |
|
-
|
-
|
| Wed 17th: |
1516 *
|
66%
|
fat: 54.10g |
| |
protein: 161.11g |
| |
carbs: 92.20g |
|
-
|
-
|
| Tue 16th: |
2461 *
|
107%
|
fat: 78.53g |
| |
protein: 138.53g |
| |
carbs: 237.05g |
|
-
|
-
|
| Mon 15th: |
1251 *
|
54%
|
fat: 56.54g |
| |
protein: 76.63g |
| |
carbs: 110.42g |
|
-
|
-
|
| Fri 12th: |
1152 *
|
50%
|
fat: 52.31g |
| |
protein: 113.46g |
| |
carbs: 59.03g |
|
-
|
-
|
| May 2015 |
| Thu 21st: |
1426 *
|
62%
|
fat: 51.89g |
| |
protein: 67.03g |
| |
carbs: 175.16g |
|
-
|
-
|
| July 2014 |
| Tue 22nd: |
988 *
|
49%
|
fat: 59.19g |
| |
protein: 77.02g |
| |
carbs: 33.92g |
|
-
|
-
|
| Fri 18th: |
1498 *
|
75%
|
fat: 67.69g |
| |
protein: 124.94g |
| |
carbs: 104.87g |
|
-
|
-
|
| Thu 17th: |
1389 *
|
69%
|
fat: 66.71g |
| |
protein: 73.74g |
| |
carbs: 127.45g |
|
-
|
-
|
| June 2014 |
| Wed 18th: |
1373 *
|
69%
|
fat: 48.73g |
| |
protein: 101.10g |
| |
carbs: 144.06g |
|
-
|
-
|
| Tue 17th: |
1727
|
86%
|
fat: 63.64g |
| |
protein: 131.00g |
| |
carbs: 159.32g |
|
2406*
|
 679
|
| Mon 16th: |
1604 *
|
80%
|
fat: 61.66g |
| |
protein: 94.39g |
| |
carbs: 180.21g |
|
2530*
|
926
|
| May 2014 |
| Fri 9th: |
1220 *
|
61%
|
fat: 56.02g |
| |
protein: 92.13g |
| |
carbs: 32.17g |
|
-
|
-
|
| August 2013 |
| Tue 20th: |
2143 *
|
107%
|
fat: 93.99g |
| |
protein: 111.58g |
| |
carbs: 228.13g |
|
-
|
-
|
