Weigh In record (no journal entry) for 17 June 2014
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132.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 June 2014:
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1262 kcal
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Fat: 62.52g | Prot: 80.41g | Carb: 101.66g.
Breakfast: Strawberries with Sugar, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: California Pizza Kitchen CPK Cobb Salad with Ranch Dressing (Half). Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Black bean Chili. Snacks/Other: Lipton Chicken Noodle with White Meat Cup-a-Soup. more...
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gaining 0.6 lb a week
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