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It had snowed lastnight and a little this morning. I was going to wait to put on my rims but, today put on my rims (aka) 22's, rotate my tires from passenger front, driver front, passenger rear, driver rear. Inflated the tires to 45psi. Greased up my drive train. Took truck to the car wash for a quick rins. Watched an eposode of Nitro Circuit. One word nuts, you got base jumping, flipping bigwheels over fifty foot gaps, skydiving without a parishut.
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174.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2009:
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1593 kcal
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Fat: 35.77g | Prot: 90.02g | Carb: 221.75g.
Breakfast: Old Orchard Apple Strawberry Banana Juice Cocktail Blend from Concentrate, Egg, Lender's Plain Bagels, Coffee (Brewed From Grounds). Dinner: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Boneless Skinless Breasts. Snacks/Other: Twizzlers Strawberry Twists. more...
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2238 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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