caged liberty's Journal, 01 March 2011

Today I am starting again. I joined fat secret two years ago when it was just a fledling site and left after I lost all the weight I wanted.

But my weight has gone up again..surprise surprise and I want to do something about it.

So today is the start of a new day. I am going to focus on getting my body back into shape and my health back to good.

Hope I find some great friends on the way!
on diet Atkins  

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Welcome back! Yea, you can do this! We all can...this time, change your behavior for good, not just for a couple of years! No DIET.....Change you! 
01 Mar 11 by member: Calabash

     
 

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caged liberty's Buddies

mbhpro recorded a Weigh In at 216.0 lb.
drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

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Raylynn82 replied to their group post - Anybody do Zumba?.
SherrieC supported Kiki8123's Journal Entry.
ChicaLean supported rconrad7800's Journal Entry.
C67241 commented on ChicaLean's Journal Entry.
carolannporter recorded a Weigh In at 215.0 lb.
sharon128 updated their Food Diary.
dna305 recorded a Weigh In at 255.0 lb.
Veloz 09 updated their Food Diary.