Weigh In record (no journal entry) for 16 June 2014
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194.0 lb
Lost so far: 69.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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2878 kcal
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Fat: 86.05g | Prot: 125.91g | Carb: 411.85g.
Breakfast: Nice! Cheddar Penguins, Yoplait Greek 100 Yogurt - Blueberry. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Chipotle Mexican Grill Chips, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce. Dinner: Pepsi Pepsi (20 oz), Little Caesars Crazy Sauce, Little Caesars Sausage Pizza, Little Caesars Crazy Bread. Snacks/Other: Gatorade G2 Perform 02 - Grape (20 oz Bottle), Hershey's Milk Chocolate Eggs, Hershey's Milk Chocolate Bar, Kraft Jet-Puffed Marshmallows, Meijer Low Fat Honey Graham Crackers, Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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gaining 3.0 lb a week
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