TayTay215's Journal, 16 June 2014

Woohoo! 11 pounds till One-der-land :) I believe in myself & I think I can do it. 11 pounds in 2 weeks? Yay! ^_^ Walking with a friend tomorrow if I can get ahold of her.
210.0 lb Lost so far: 6.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2014:
934 kcal Fat: 47.59g | Prot: 40.02g | Carb: 87.70g.   Breakfast: Deli Turkey or Chicken Breast Meat, Onions, Yellow Sweet Peppers, Sweet Red Peppers, Green Peppers, Egg. Lunch: Taco Bell Loaded Potato Griller, Taco Bell Fresco Soft Taco - Beef. Snacks/Other: Planters Salted Peanuts (1 oz). more...
3831 kcal Activities & Exercise: Swimming (slow) - 2 hours, Shopping - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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