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So glad I started logging my food again, because I was eating when I wasn't hungry, and was depressed about it. I wasn't losing weight and even gained a few pounds back that I'd recently lost. Now, I'm not eating like that and am much happier. I've also started losing again because of this. :) I hope to keep it up!
Diet Calendar Entries for 16 June 2014:
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977 kcal
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Fat: 50.64g | Prot: 79.09g | Carb: 56.55g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Evergood Louisiana Hot Links. Dinner: Guerrero Corn Tortillas (51g), Kirkland Signature Organic Ground Beef, Guerrero Corn Tortillas (51g). Snacks/Other: Great Value Mixed Nuts, Pure Protein Chocolate Deluxe High Protein Bar (Small), Peach. more...
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2534 kcal
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Activities & Exercise:
Tennis - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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