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My temperature is finally back to normal! I am not going to work out today because my body is still a bit sore. It was a rough weekend; mastitis made. me feel like I was turning into a zombie. lol
I was in and out of sleep and ended up having to get antibiotics from the doctor yesterday. Maybe I can exercise tomorrow....
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167.7 lb
Lost so far: 0 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2014:
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1621 kcal
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Fat: 70.51g | Prot: 43.99g | Carb: 210.69g.
Breakfast: Nature's Own 100% Whole Wheat Bread, America's Choice Sugar Free Maple 'n Brown Sugar Instant Oatmeal. Lunch: Five Guys Little Hamburger, Fried Potato Skins. Dinner: Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Outback Steakhouse Side Bread & Butter. more...
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2621 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour and 50 minutes, Resting - 1 hour, Sitting - 12 hours and 35 minutes, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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 Comments
Take it slow, I hope you feel better soon.
16 Jun 14 by member: SherrieC
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I agree, take it slow and make sure you are fully recovered before starting to workout again.
16 Jun 14 by member: The Blue Box
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