nathant04's Journal, 16 June 2014

Weigh In record (no journal entry) for 16 June 2014
201.5 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2014:
420 kcal Fat: 2.87g | Prot: 8.18g | Carb: 86.88g.   Breakfast: 1% Fat Milk, Kroger Honey Crisp Medley Cereal, Coffee, Coffee-Mate Fat Free French Vanilla Creamer. Snacks/Other: Bananas . more...
gaining 0.2 lb a week

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