Weigh In record (no journal entry) for 15 June 2014
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142.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2014:
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973 kcal
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Fat: 36.06g | Prot: 18.30g | Carb: 145.23g.
Breakfast: Trader Joe's Bonanza Banana Bread, Stauffer's Iced Animal Cookies, Whole Wheat Pancakes, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nabisco Belvita Apple Cinnamon Breakfast Biscuits. more...
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gaining 1.1 lb a week
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