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hmmm. decided to go ahead and try being more public here. Down 53lb from the start of my journey last April, but been on a standstill since around this april. I've been doing decently this past week or so, keeping carbs down and actually sweating at gym again. Today was day one of a 4 day water fast so we will see how this goes. Then 10 days back to food and 4 days back off. An experiment inside of an experiment I suppose. And without realizing it, it is already past midnight. Good night all.
Diet Calendar Entries for 14 June 2014:
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160 kcal
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Fat: 13.00g | Prot: 6.00g | Carb: 6.00g.
Snacks/Other: Fisher Dry Roasted Peanuts, Kraft MiO Energy. more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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