Start Weight:(08 Jun 14) 250.0 lb
Current Weight:(23 Oct 14) 280.0 lb
Goal Weight:145.0 lb
following: ayakit's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 03 Sep 12

ayakit's Weight History

ayakit's Latest Member Challenges

  Lose 8 pounds before New Year's Day !
status: Completed
ended: 31 Dec 13
view progress
  lose 45lbs by Valentine's
status: Completed
ended: 10 Feb 14
view progress

ayakit's Cookbook

cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g
Baked Ricotta Custard
Creamy custard that tastes just like rice pudding - without the rice.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


ayakit's journal

14 June 2014

hmmm. decided to go ahead and try being more public here. Down 53lb from the start of my journey last April, but been on a standstill since around this ...
on diet ayakit's own diet  

ayakit's Recent Food & Exercise

ayakit's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

ayakit's Recent Activity

ayakit's Own Activity

No recent activity.

ayakit's Buddies

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Other Member Diet Recent Activity

TanitaDavis supported Flopin's Weigh In.
daceklava recorded a Weigh In at 176.4 lb.
Flopin recorded a Weigh In at 132.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
Palesakenya recorded a Weigh In at 121.3 lb.
JesusIsLord777 recorded a Weigh In at 165.8 lb.
g61 recorded a Weigh In at 132.3 lb.
Tikara44 recorded a Weigh In at 169.8 lb.