ambersteph2's Journal, 14 June 2014

135.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1702 kcal

Fat: 60.50g | Prot: 59.00g | Carb: 235.00g.   Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Green Mountain Coffee Hazelnut K-Cup, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Trader Joe's Greek Style Yogurt - Honey. Dinner: DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Bare Naked Heavenly Chocolate Granola, Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...

2070 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...