Fleksnes's Journal, 14 June 2014

191.4 lb Lost so far: 24.7 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

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2391 kcal

Fat: 122.96g | Prot: 69.76g | Carb: 246.37g.   Breakfast: All Bran Regular, ekstra lett melk. Lunch: Fjordland Rømmegrøt, Sugar. Dinner: Burgerville Cheeseburger. Snacks/Other: Golden Delicious Apples, Maarud Salt & Pepper. more...

2525 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...