Weigh In record (no journal entry) for 14 June 2014
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230.6 lb
Lost so far: 119.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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435 kcal
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Fat: 5.39g | Prot: 11.29g | Carb: 86.95g.
Breakfast: Bananas, Post Golden Crisp Cereal, Harris Teeter Reduced Fat 2% Milk. more...
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losing 9.1 lb a week
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foreverfrost's weight history
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