DanielleRG's Journal, 14 June 2014

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Weigh In record (no journal entry) for 14 June 2014

160.8 lb Lost so far: 49.2 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2014:

389 kcal

Fat: 24.00g | Prot: 18.00g | Carb: 34.75g. Breakfast: Tap Water, Great Value Sugar Free Pancake & Waffle Syrup, Nature's Own 100% Whole Wheat Bread Honey, Great Value Chunky Peanut Butter. more...

1892 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 15.4 lb a week

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DanielleRG's Journal, 14 June 2014

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