Weigh In record (no journal entry) for 14 June 2014
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231.9 lb
Lost so far: 9.3 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2014:
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1069 kcal
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Fat: 34.71g | Prot: 32.03g | Carb: 160.66g.
Breakfast: Maribel die Feine Himbeere, Brötchen. Lunch: Saure Sahne, Brauner Zucker, Erdbeeren, Merkur Zitronen Limonade, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing, Olivenöl, Rindfleisch. more...
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2563 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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