Weigh In record (no journal entry) for 13 June 2014
|
432.0 lb
Lost so far: 0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2014:
|
2309 kcal
|
Fat: 97.39g | Prot: 83.46g | Carb: 289.41g.
Breakfast: Bananas, 1% Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Fuji Apples. Dinner: Cabbage Salad or Coleslaw with Dressing, Hush Puppy, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Fish, Chocolate Cake (Without Frosting). Snacks/Other: Fuji Apples. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andsmile's weight history
|