Weigh In record (no journal entry) for 13 June 2014
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98.8 lb
Lost so far: 2.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2014:
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1084 kcal
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Fat: 52.58g | Prot: 51.79g | Carb: 112.45g.
Breakfast: Scrambled Egg Whites (1 Egg), Scrambled Egg (Whole, Cooked). Lunch: Triple Chocolate Brownies, Baby Spinach, Chicken Noodle Soup (Medium), Mixed Salad Greens, Balsamic Vinaigrette. Snacks/Other: Triscuit Reduced Fat Crackers, Roasted Red Pepper Hummus, Coconut Greek Yogurt, Sliced Almonds, Special Dark Chocolate Chips, Extra Crunchy Peanut Butter. more...
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1191 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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