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I belive my real starting weight was 218. 224 I believe was just watter weight
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212.0 lb
Lost so far: 12.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2011:
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2496 kcal
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Fat: 174.94g | Prot: 200.42g | Carb: 19.75g.
Breakfast: mushrooms, bacon, Egg & Asparagus Medley. Dinner: blue cheese dressing, salad. Snacks/Other: cheese, Baken-ets, chorizo. more...
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losing 28.0 lb a week
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