rwarren1986

Start Weight:(25 Feb 11) 224.0 lb
Current Weight:(28 Feb 11) 212.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 28.0 lb a week

FatSecret member since: 25 Feb 11

rwarren1986's Weight History


rwarren1986's Cookbook

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
view complete cookbook

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rwarren1986's journal

28 February 2011

I belive my real starting weight was 218. 224 I believe was just watter weight
on diet Atkins  losing 28.0 lb a week

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Atkins Recent Activity

OutlanderFan updated their Food Diary.
Bird Fancier supported SupPaddlegirl's Journal Entry.
trackin64 supported warrenwinter's Journal Entry.
cwooley recorded a Weigh In at 171.0 lb.
owenswife recorded a Weigh In at 237.8 lb.
LCLisaP recorded a Weigh In at 264.5 lb.
ApacheTiger37 supported LucyRae's Weigh In.
cheryl61 recorded a Weigh In at 190.0 lb.