rwarren1986

Start Weight:(25 Feb 11) 224.0 lb
Current Weight:(28 Feb 11) 212.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 28.0 lb a week

FatSecret member since: 25 Feb 11

rwarren1986's Weight History


rwarren1986's Cookbook

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
view complete cookbook

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rwarren1986's journal

28 February 2011

I belive my real starting weight was 218. 224 I believe was just watter weight
on diet Atkins  losing 28.0 lb a week

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Atkins Recent Activity

Garand69 supported foodisbae's Weigh In.
trackin64 supported erikahollister's Journal Entry.
ferretlover supported Booce's Journal Entry.
Bird Fancier supported redgirl1974's Journal Entry.
flick99 recorded a Journal Entry and a Weigh In at 183.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
jenniferchel submitted a diet Tip.
DaveB0410 and JamieAlison are now buddies.