rwarren1986

Start Weight:(25 Feb 11) 224.0 lb
Current Weight:(28 Feb 11) 212.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: losing 28.0 lb a week

FatSecret member since: 25 Feb 11

rwarren1986's Weight History


rwarren1986's Cookbook

cals: 1256kcal | fat: 80.88g | carbs: 0.49g | prot: 123.57g
Cilantro & Jalapeno Stuffed Steak
A low carb easy, yet sophisticated steak recipe.
cals: 508kcal | fat: 33.38g | carbs: 6.55g | prot: 44.41g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
view complete cookbook

Other Related Links

Members

Atkins


rwarren1986's journal

28 February 2011

I belive my real starting weight was 218. 224 I believe was just watter weight
on diet Atkins  losing 28.0 lb a week

rwarren1986's Recent Food & Exercise

rwarren1986's Recent Activity

rwarren1986's Own Activity

No recent activity.

rwarren1986's Buddies

No recent activity.

Atkins Recent Activity

Bidah commented on their Journal Entry.
Rockiesfan commented on laurenwisswell82's Journal Entry.
DarleneW101 supported Barbgetsit's Journal Entry.
laurenwisswell82 recorded a Weigh In at 253.2 lb.
Debbe20 recorded a Weigh In at 160.4 lb.
Suzy May Blackfly commented on laurenwisswell82's Journal Entry.
Eonada supported ObLaDi3's Journal Entry.
Erisabella commented on Elwillie's Journal Entry.