Weigh In record (no journal entry) for 12 June 2014
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201.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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961 kcal
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Fat: 53.03g | Prot: 45.43g | Carb: 73.77g.
Breakfast: Worthington Loma Linda Vegetarian Stripples, Scrambled Egg. Lunch: Five Guys French's Yellow Mustard, Mt. Olive Sweet Relish, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Hellmann's Real Mayonnaise, Nature's Pride 100% Natural Honey Wheat Bread. Dinner: Red Sweet Pepper, Mama Lucia Meatballs (Cocktail Size), Uncle Ben's Ready Rice - Natural Whole Grain Brown. Snacks/Other: Plums. more...
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gaining 0.1 lb a week
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