SHEILAD

Start Weight:(01 Apr 10) 190.0 lb
Current Weight:(12 Jun 14) 201.8 lb
Goal Weight:168.5 lb
following: SHEILAD's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 07 Apr 10

SHEILAD's Weight History


SHEILAD's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


SHEILAD's Cookbook

cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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SHEILAD's journal

27 April 2013

Ok. I feel off the wagon. I started over once I returned from Cedric's house. We ate so much ( ribs, beef bacon, etc). So, my weight shot up to 201.8. ...
on diet SHEILAD's own diet  

27 April 2013

Ok. I feel off the wagon. I started over once I returned from Cedric's house. We ate so much ( ribs, beef bacon, etc). So, my weight shot up to 201.8. ...
on diet SHEILAD's own diet  

SHEILAD's Recent Food & Exercise

SHEILAD's Recent Activity

SHEILAD's Own Activity

SHEILAD recorded a Weigh In at 201.8 lb.

SHEILAD's Buddies

No recent activity.

Other Member Diet Recent Activity

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ChefG recorded a Weigh In at 199.9 lb.
LoadGod commented on their Journal Entry.
Jessicalopez recorded a Weigh In at 136.0 lb.
stellalouise recorded a Weigh In at 317.7 lb.