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190
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2014:
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1040 kcal
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Fat: 44.11g | Prot: 35.21g | Carb: 127.37g.
Breakfast: Cracker Barrel Old Country Store Biscuit, America's Choice Bacon Thick Sliced, Kraft American Cheese Slice, Egg, Coffee with Cream and Sugar. Dinner: Dairy Queen Chicken Fingers, Kroger Sensational Potato Wedges. Snacks/Other: Golden Delicious Apples, Pink Lady Apples. more...
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losing 1.8 lb a week
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