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Well another happy day, down one more pound.
Got to love it while it continues
I need to track my water or I tend not to drink it. And as this site does not have a water tracker I will just have to remember to add it in on the meals.
Diet Calendar Entries for 12 June 2014:
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1456 kcal
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Fat: 89.06g | Prot: 95.74g | Carb: 68.72g.
Breakfast: Compliments Mild Cheddar Cheese, Hard-Boiled Egg. Lunch: Water, Pork Chop, Compliments Mild Cheddar Cheese, Celery, Cibona Light Zesty Italian Dressing, Compliments Garden Salad. Dinner: Young Green Onions, Great Value All Natural Sour Cream, Butter (Salted), Cooked Mushrooms (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Lower Sodium Smoked or Cured Bacon, Coffee, Half and Half Cream, Compliments Granulated Sweetener. more...
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3439 kcal
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Activities & Exercise:
Sleeping - 6 hours and 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Driving - 1 hour. more...
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