Weigh In record (no journal entry) for 11 June 2014
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309.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 June 2014:
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1171 kcal
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Fat: 39.69g | Prot: 67.99g | Carb: 137.19g.
Breakfast: Tea Unsweetened, Whole Milk, Kellogg's Special K Original Cereal. Lunch: Tea (Brewed), Tyson Foods Boneless Skinless Chicken Breasts, Newman's Own Lighten Up Caesar Dressing, Fresh Express Romaine Salad. Dinner: Ground Beef (80% Lean / 20% Fat), Hunt's Diced Tomatoes with Sweet Onions, Rotini, Tomato Juice (with Salt Added, Canned). Snacks/Other: Reese's Nutrageous Candy Bar. more...
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4121 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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