CeeElle's Journal, 11 June 2014

Weigh In record (no journal entry) for 11 June 2014
142.0 lb Lost so far: 23.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2014:
1075 kcal Fat: 47.75g | Prot: 79.25g | Carb: 91.00g.   Breakfast: Barbara's Bakery Puffins Original Cereal, South Beach Diet Good to Go Bars - Peanut Butter, Dream Blends Almond, Cashew & Hazelnut Drink, Lou's Garrett Valley Naturals All natural classic sliced turkey. Lunch: Pollo Tropical Guava BBQ Sauce, Pollo Tropical Curry Mustard Sauce, Pollo Tropical Curly Fries, Pollo Tropical Boneless Chicken Breast (4 oz). more...
1846 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
gaining 1.2 lb a week



     
 

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