Weigh In record (no journal entry) for 11 June 2014
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168.8 lb
Lost so far: 25.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1547 kcal
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Fat: 59.94g | Prot: 187.58g | Carb: 62.77g.
Lunch: Nutracore Nutrition Lean Active 7, All Whites 100% Liquid Egg Whites, Egg, Chobani Nonfat Plain Greek Yogurt (Container), MyFitFoods Salmon Cakes (Medium), Texas Hill Country Stew, Asian Flat Iron (Regular). more...
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losing 4.9 lb a week
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wpearson4's weight history
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