Weigh In record (no journal entry) for 11 June 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2014:
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1501 kcal
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Fat: 58.44g | Prot: 66.99g | Carb: 187.14g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Water, Doritos Nacho Cheese Tortilla Chips, American Cheese, Food Club Sliced Black Olives, Subway 6" Roast Beef, Light Mayonnaise, Mustard, Spinach. Dinner: Coffee, Sweetened Condensed Milk, Annie Chun's Vietnamese Pho. Snacks/Other: Frigo Natural String Cheese Part Skim, Organic Valley Organic Skim Milk, Great Value No Stir Creamy Natural Peanut Butter, Green Tea, Honey, Green Tea, Honey. more...
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gaining 2.2 lb a week
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