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Here we go again!
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251.2 lb
Lost so far: 5.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2011:
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2650 kcal
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Fat: 90.47g | Prot: 92.74g | Carb: 318.85g.
Breakfast: Lite Syrup, Plain Waffles , Pumpkin Quick Bread & Muffin Mix, Coffee (Brewed From Grounds) . Lunch: Kettle Crinkle Cut Chips, Banana, Mini Babybel Bonbel Cheese, Classic Cola (Stock & Family Fridge Pack), Soft & Smooth White Bread w/Whole Grain, Grape Jelly, Extra Crunchy Peanut Butter. Dinner: Organic Tortilla Chips, All Natural 93% Fat Free Ground Turkey, Jack's Special Salsa, Natural Shredded Cheddar Jack Cheese, 8" Flour Tortillas. Snacks/Other: Coca-Cola Classic Soda. more...
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3613 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 0.5 lb a week
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